by Kim Rose | Mar 21, 2018 | Uncategorized
I’m in love with chopped motion videos!! This week I have a guest dietitian by the name of Ariella showing us how she goes further with food by making a tasty and creative plant-based salad. Need another reason to add more plants to your diet? Here’s one:...
by Kim Rose | Mar 16, 2018 | Uncategorized
Before we become Registered Dietitians our eating habits were highly questionable! If we could go back in time these are the nutrition advice we would give our younger selves. We hope this encourages other women on their wellness journey. THANK YOU VALERIE, my guest...