DIFFERENCE BETWEEN ORGANIC AND NATURAL FOODS?

DIFFERENCE BETWEEN ORGANIC AND NATURAL FOODS?

You’re invited to Organic Foods 101: Welcome to class 2. If you missed last week class on please watch it now. In today’s class we’re looking at the terms organic and natural–what do these terms actually mean? No it’s not a synonym for...

Organic Foods 101: Are Organic Foods Healthier?

You’re invited to Organic Foods 101: The Good, the Bad & the Ugly. A lot of my clients tell me they buy organic foods because ORGANIC = HEALTHY. This made me realize general consumers really do not understand what organic is and is not. For the net 3 week...
Organic Foods 101: Are Organic Foods Healthier?

Organic Foods 101: Are Organic Foods Healthier?

You’re invited to Organic Foods 101: The Good, the Bad & the Ugly. A lot of my clients tell me they buy organic foods because ORGANIC = HEALTHY. This made me realize general consumers really do not understand what organic is and is not. For the net 3 week...
5 TIPS ON HOW TO EAT HEALTHIER

5 TIPS ON HOW TO EAT HEALTHIER

One question I get asked a lot as a dietetic practitioner is what foods to eat in order to eat healthier. This questions, as simple as it may be, does not have a simple answer. In today’s video I give you 5 simple tips on how to eat healthier. WORK WITH ME:...