by Kim Rose | Apr 14, 2021 | Uncategorized
#diabetes #bloodsugarcontrol #type2diabetes I have been working hard behind the scenes for the pat 6 months to create the “Roadmap to Better Blood Sugar” course is open for enrollment on April 19. There’s only 30 spots open so ladies and gents – you...
by Kim Rose | Mar 26, 2021 | Uncategorized
One of the most FAQ you will receive as a dietitian practicing in a hospital setting is whether it is safe to feed or not to feet an inpatient. Safely resuming a patient’s diet is more than just looking if the digestive tract is working. GI tolerance and lab...
by Kim Rose | Mar 12, 2021 | Uncategorized
Motivational interviewing (MI) is one technique I use weekly when speaking with my clients. A few of you me to do a video on MI so I invite a MI pro and fellow dietitian Katie. colleague of mine to teach you that very thing. For those of you who do not know...
by Kim Rose | Feb 12, 2021 | Uncategorized
Truth be told: not all snacks are created equally! Common mistakes people make the attempting to control their blood sugar levels (and overall health) is by snacking on foods high in calories and processed sugars and low in nutrients. That’s right, I’m...
by Kim Rose | Jan 22, 2021 | Uncategorized
Have you heard about the glycemic index? If not, no worries this vivo explains it all. Lately, I have had a few friends and clients as me if they should (or should not) adhere to the glycemic index when choosing certain foods. Well, the truth of the matter is:...
by Kim Rose | Nov 20, 2020 | Uncategorized
In my opinion food has taken been a major focus this year. Though, sustainable and plant-based eating are front and center the question still remains: What are the basics of a healthy diet. Carbohydrates and fats which are found in a variety of foods are thought to be...
