by Kim Rose | Jun 9, 2023 | Uncategorized
What are your thoughts? 🤔 When it comes to sugar alternatives are you “team toss it,” or “team use it” ? Guess what? You don’t have to rely solely on sugar alternatives to reach your goals.
by Kim Rose | May 23, 2023 | Uncategorized
Think you’re young and invincible? Think again! Every 40 seconds, someone in the United States has a stroke. Today I’ve Invited Dr. Kim to speak to us about what a stroke is, the signs and symptoms to watch out for, and how to prevent or delay a stroke....
by Kim Rose | May 2, 2023 | Uncategorized
Raise your hand if you’ve ever heard fruit contains too much sugar, so therefore we should not eat it. Hi…food myth! The 2020-2025 Dietary Guidelines state that about 80% of Americans need to eat more fruit. Let’s look at 3 reasons why you should be...
by Kim Rose | Mar 19, 2023 | Uncategorized
Persons diagnosed with diabetes are at an increased risk for cardiovascular events. The American College of cardiology’s annual scientific session, which occurred a few weeks ago, showed that a keto like diet is associated with an increased risk of LDL cholesterol...
